Tag: fitness

Stay out of the gym and get active outdoors

Who’s up for a no-gym challenge?

Keen to avoid the treadmill but still stay fit? We’re so there. During winter you told yourself that you’d get fit and toned in time

Girl running wearing adidas

How to achieve a 10km run goal

Meet Storm Bellamy. She’s one half of Storm & India, a bespoke organic tea company that she runs with her sister, and her current fitness level

Free fitness classes in Auckland

5 free workouts around Auckland

We all know the new year brings new resolutions (ahem) including those of the fitness variety. We’ve made it easier for you to get back on

Cellulite

Boom! Cellulite myths busted

Cellulite isn’t caused by an underlying medical issue. It can appear in healthy people of all backgrounds. The illusions surrounding cellulite are just as creative as

Adidas Ultra Boost sneakers

15 minute easy at-home workout

January is the time when we set our best intentions for the year, and exercise is more often than not at the top of that

Makere Bradnam

Miss FQ interview: Makere Bradnam

She’s a model babe turned TV presenter for The Crowd Goes Wild and Sky Sports’ Random Rugby TV. We caught up with Makere to talk

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