Tag: workout

How our #fitspo idol Kirsty Godso keeps motivated

11 March 2016

Our #fitspo girl crush Kirsty Godso gives us the lowdown on getting our health into gear, our workout wardrobe in order and our body into

5 out-of-the-box exercise trends you need to try

10 August 2015

The FQ team trialled new and out-of-the-box exercise options that put the fun into fitness VIMANA AERIAL YOGA vimana.co.nz Casual class: $25 Although I’m an avid

High intensity interval training

16 April 2015

CLEO’s Astrid discovers a workout that’s not for the faint of heart… Between work, friends, family and relationships, we all know how hard it is

The best hairstyles for exercise

19 November 2014

Keeping your hair looking good is a case of survival of the fittest when you’re trying to get your body in shape.

Tag: workout

How our #fitspo idol Kirsty Godso keeps motivated

5 out-of-the-box exercise trends you need to try

High intensity interval training

The best hairstyles for exercise

ABOUT

FQ INSIDER

CONTACT US

ADVERTISE WITH US