How to squeeze in exercise over the summer without even realising
Here’s to making your summer fitness goals still count towards something. We’re all for that New Year’s fitness resolution but sometimes it’s hard to stay
Here’s to making your summer fitness goals still count towards something. We’re all for that New Year’s fitness resolution but sometimes it’s hard to stay
Who can you count on to provide healthy competition but also act as your biggest cheerleader?
Get yourself psyched for that early morning gym sesh with a next-level workout wardrobe. For comfort and cohesion, go for a combo of fitted and
Kirsty Godso may well be the fittest person I’ve ever had the pleasure of interviewing, hence the title of Nike Master Trainer. Obvs. After
Spanish Vogue by @miguelreveriego A post shared by Kendall (@kendalljenner) on Sep 19, 2016 at 4:16pm PDT Short on time? Then this workout is perfect. There’s
From four minute workouts to easy flu remedies – Give your body a boost with these quick tricks. It’s hard to find time to fit
Worried about what your hair will look like post-workout? Don’t sweat it, we have a how-to solution… Pre-workout… Miss FQ hot tip: Spray in some dry
Regular workouts are key to a fit body, but now facial workouts are a thing, too.
Ballet-inspired workouts are fast becoming the hottest workout in Hollywood. Everyone from Victoria’s Secret models Lily Aldridge and Alessandra Ambrosio to fashion’s favourite ‘It’ girl
Kendall Jenner is on a gym hiatus. In possibly the most unfair news of the day, Kendall Jenner has confessed she hasn’t worked out
While the rest of us count ourselves lucky if we can steal a bit of rail space from our other halves, Khloé Kardashian has a
Keen to avoid the treadmill but still stay fit? We’re so there. During winter you told yourself that you’d get fit and toned in time