Tag: running

How to trick yourself into exercise

Why summoning up the willpower can be harder than doing the exercise itself. Summer is just around the corner which means warmer weather and longer

Girl you need to know: Jess Quinn

Meet this incredibly inspirational and badass chick. Jess wears a prosthetic leg but she’s limbitless in fearlessly chasing her dream.

Is walking better than running?

Nutritionist and personal trainer Ginny McArthur examines the pros and cons of running and walking. I am a runner at heart. I love to run.

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