Tag: goals

How to trick yourself into exercise

Why summoning up the willpower can be harder than doing the exercise itself. Summer is just around the corner which means warmer weather and longer

Girl you need to know: Jess Quinn

Meet this incredibly inspirational and badass chick. Jess wears a prosthetic leg but she’s limbitless in fearlessly chasing her dream.

20 achievable health goals

You’ve set yourself ambitious health goals? Great… but the key is to make little changes to get there. We share 20 doable daily habits that

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