The biggest health and fitness trends of 2016

29 December 2016

From matcha tea’s and hangover IV’s, to that terrifying avocado crisis – this was the year of #fitspo.

Guys, New Years Eve is only days away, which means the next morning you’ll be all “new year new me, this is actually gonna be the year I sort my life out and get fit and healthy just like Khloe K did, #revengebody”.

With that in mind, we rounded up all the biggest health and fitness trends of 2016 that were all over our Instagram feeds.

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Sit back, relax and enjoy those last few cheese platters before 2017 arrives and you need to fit into your jeans again.

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