“I love using Shark Ninja’s portable blender on those days when I’m on the go and don’t have time to sit down for a meal. This is my favourite smoothie to make pre- or post-workout as it’s got a great mix of protein, carbs and healthy fats. The fact that it’s delicious doesn’t hurt either. I prefer my smoothies on the thicker side so I add less milk to mine, but you can add more if you prefer a thinner smoothie!”
— Amberley Colby, FQ editorial assistant.
Amberley’s post-workout smoothie:
Serves 1
Ingredients
- Half a frozen banana
- 1 cup frozen mixed berries
- 1 scoop of plant-based vanilla protein
- 1 heaped tablespoon of The Collective Dairy Free Vanilla Greek Yoghurt
- 1 teaspoon of hemp seeds
- 1 teaspoon flax seeds
- Milk of your choice
Method
- Add all ingredients to your Shark Ninja portable blender and blend until smooth. Add milk till desired consistency is achieved.
- Drink and enjoy!
Shop the Ninja Blast Portable Blender – BC100, $99.99.
The Ninja Blast Portable Blender brings high-speed Ninja blending power on the go with a cordless, hand-held design. The 470ml vessel is perfect for smoothies, protein shakes and frozen drinks. One-handed, easy-open sip lid and carrying handle make drinking on the go easier than ever. Learn more at ninjakitchen.co.nz
