If a supermodel recommends it then it must be true!

We’re all partial to sugar cravings now and again (read: everyday at 3pm). Even Victoria’s Secret models like Adriana Lima. But she has a trick for overcoming them without going cold-turkey and it’s one worth trying.

“I’m Brazilian and cannot leave without my coffee,” she told The Cut. “I do coffee with honey, because it stabilizes the sugar levels.”

So there you have it. She simply puts a little bit of honey in her morning coffee to curb cravings for the rest of the day.

Not only is it a small amount but honey is also packed with antioxidants and has anti-inflammatory benefits. Bonus!