3 yoga retreats you need to try 26 October 2016 Wellness Retreats NZ What: A day-long retreat to help you recharge your batteries, featuring a combination of yoga and meditation practices from a range of yoga,
Two new local luxury retreats you need to know about 18 October 2016 Two new luxury retreats are offering wellness seekers the chance to relax and restore in idyllic settings. No longer are a massage and hot bath
Place to be: Wanderlust yoga festival 6 January 2016 After four om-filled days at Wanderlust on the Sunshine Coast, Lucy Slight lifts the lid on what goes on at a yoga festival. I’m in
Urban ashrams: Take an hour out of your day to regenerate 16 August 2015 Retreating for an hour or a few days can be enough to regenerate your sense of wellbeing In an ideal world, we’d work a four-day week