From the chic city of Melbourne to the coral coast of Fiji and home again to Queenstown and Auckland, we review our favourite spas
It’s the debate of the ages – should we be shunning sugar and feeding ourselves with healthy fats or should fat be off the menu
You’ve set yourself ambitious health goals? Great… but the key is to make little changes to get there. We share 20 doable daily habits that
Is the weekend lie-in bad for you? Well, it might be. That’s according to a study in the Journal of Clinical Endocrinology and Metabolism which
While these seemingly mundane foods don’t attract the hype or hefty price tags of trendy foods like kale, acai berries and raw cacao, they’ve been
We get it, setting goals and making positive lifestyle changes shouldn’t be something that we think about only once a year. Still, there’s nothing like a clean slate on
She’s a model babe turned TV presenter for The Crowd Goes Wild and Sky Sports’ Random Rugby TV. We caught up with Makere to talk
Fitness trends come and go but there’s real value in finding an exercise you love. Diana Clarke picks this year’s favourites, with plenty of #fitspiration
Are our beloved sky-high shoes giving us more pain than gain? Diana Clarke traces the history of stilettos and plots a path to a place
Knowledge is power when it comes to breast health, says Diana Clarke When was the last time you checked your breasts? Probably quite recently, thanks to the
At 22, the photographer, stylist, creative consultant and director of Shinebythree.com has achieved more than most fashionistas do in a lifetime. Here, she talks style,
Ever looked in the wrong direction during a yoga class and been confronted with more than you bargained for by a neighbouring downward dog? Lululemon
