Gut health; we discover what it is, why it’s so important, and how fermented foods can help 2 March 2020 Fermentation is often cited as the key to maintaining a healthy microbiome – but what is it and how does it work? With so much
Love kombucha? Here’s how to make your own 2 March 2020 Not only is the fresh, zingy taste of kombucha delicious, its a natural probiotic that supports gut health – and it’s easy to make at
Why we’re girlcrushing on the French pharmacist behind skincare brand Gallinée 4 December 2018 Ever been curious about how probiotics can help with all kinds of problems? You and French pharmacist Marie Drago, founder of Gallinée, have that in common.
Could probiotic skincare be the key to taming your troublesome, reactive skin? 16 November 2018 If you’re familiar with sauerkraut and chug kombucha on the daily, chances are you’ll know all about how food containing good bacteria can benefit the
Why ‘fermented’ is the latest buzz word in food 15 September 2016 A dollop of sauerkraut here and a splash of kefir there could be the answer to whatever ails you. Lucy Slight looks at the benefits