Tag: les mills

Les-Mills-creative-director-Diane-Archer-Mills-feature-1000x1250

Les Mills creative director Diane Archer Mills’ tips on balancing family, fun and fitness

12 November 2018

A third-generation leader of the Les Mills empire, Diana Archer Mills is no stranger to fitness and global success. She shares her wellness philosophy. It’s

Q&A with Kirsty Godso

17 April 2015

During her second week using the Nike Training Schedule, Bridget Hewitt gets some inspiration from Kirsty Godso, Nike Master Trainer and the designer of the 4-week

Tag: les mills

Les Mills creative director Diane Archer Mills’ tips on balancing family, fun and fitness

Q&A with Kirsty Godso

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