Is the weekend lie-in bad for you? Well, it might be. That’s according to a study in the Journal of Clinical Endocrinology and Metabolism which
So, the bad news. If you’ve decided that you wanted to shift a few kilograms and actually managed to do it (bouquets to you), your
Cellulite isn’t caused by an underlying medical issue. It can appear in healthy people of all backgrounds. The illusions surrounding cellulite are just as creative as
While these seemingly mundane foods don’t attract the hype or hefty price tags of trendy foods like kale, acai berries and raw cacao, they’ve been
January is the time when we set our best intentions for the year, and exercise is more often than not at the top of that
She’s a model babe turned TV presenter for The Crowd Goes Wild and Sky Sports’ Random Rugby TV. We caught up with Makere to talk
Your smartphone can deliver a big dose of motivation via health apps that offer advice and track your progress. FitBit: Track your activity all day
Knowledge is power when it comes to breast health, says Diana Clarke When was the last time you checked your breasts? Probably quite recently, thanks to the
When only a pampering experience will restore you, Phoebe Watt finds luxurious retreats that will work wonders Dior Institut Hôtel Plaza Athénée, Paris Housed in
Meet the four Kiwis making a real difference, one smoothie at a time Take four friends, each with individual talents – a banana-peeler extraordinaire, creative-come-cleaning
Put down that bunch of kale and quit boot camp because there are 10 new health trends sweeping the globe… 1. SEAWEED This nutrient powerhouse
It wasn’t that long ago that the only place you could enjoy a fresh coconut was on a tropical island, but thankfully this sweet nectar
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