There’s more than one reason as to why we love draping ourselves in activewear even when we’re not working up a sweat. Whether it’s the
Gym #gains? More like gym #germs. Ever wondered about the hygiene standards of the equipment at your gym? Well, you were onto something and it
Body Love Blueprint isn’t your typical exercise programme. Firstly, there are no scales. Secondly, there’s wine. “We’re about much more than fitness,” says owner and
Fitness is swiftly becoming the new status signifier, with exclusive exercise classes and designer activewear the cornerstones of a now trillion-dollar wellness industry, says Phoebe
Get yourself psyched for that early morning gym sesh with a next-level workout wardrobe. For comfort and cohesion, go for a combo of fitted and
Be prepared to take on the gym like a fearless warrior. If you’re tired of hearing ‘summer bodies are made in winter’ as a motivating
Weekend-only workouts are as good as a daily routine Better health is pretty much at the top of most people’s New Year’s resolution lists, and
Get your gym gear wardrobe sorted and kick off the new year with some stylish new staples 2016 is just about done and dusted and
Why summoning up the willpower can be harder than doing the exercise itself. Summer is just around the corner which means warmer weather and longer
After giving Auckland and Christchurch crowds a night to remember, Ellie Goulding unwound by hitting the gym with Aussie actress, Ruby Rose. Ruby posted an
Don’t miss a thing. Sign up to FQ’s weekly newsletter.
*Ts&Cs apply.
Find out more at fq.co.nz/fq-newsletter.