Tag: calories

the-real-reason-women-work-out-feature

This is the main reason women are working out – and it’s not because they love it…

4 May 2018

It seems many of us have an ulterior motive behind our daily gym sessions. There are some people who go to the gym because they

Chrissy Teigen cooking

Surprising things that burn as many calories as exercise

21 August 2017

Let’s hear it for effortless exercise! View this post on Instagram A post shared by KAYLA ITSINES (@kayla_itsines) on Jun 7, 2019 at 3:53pm PDT