Easy. Turn those tights into a resistance band and werk it girl!
We can’t be the only ones, but lately we’ve been daydreaming about what it would be like, if, instead of a Snapchat face swap, we could do a booty swap with one of the Kardashians. Or Kylie Jenner.
A built-up butt is totally in-demand right now and we’ve been squatting like crazy to try and defy gravity and build some head-turning glutes. Any kind of exercise hack to make our muscles work harder (and get results quicker) is really really okay by us.
In this video, certified fitness trainer Brittany Perille Yobe (see her “credentials” – aka her photographic evidence of it working – below) shows you how you can turn a pair of tights into a resistance band and then use it to make your booty burn.
GENIUS.
Yoga Pants Sports Bra Pony Tail #trainingtime 🙌 #GMorning!
A photo posted by Brittany Perille Yobe💍 (@brittanyperilleee) on
A photo posted by Brittany Perille Yobe💍 (@brittanyperilleee) on
A photo posted by Brittany Perille Yobe💍 (@brittanyperilleee) on
A photo posted by Brittany Perille Yobe💍 (@brittanyperilleee) on